This course is designed to enhance employees' emotional intelligence (EQ), improving their interactions both personally and professionally. Through engaging workshops, lectures, and practical activities, participants will learn to recognize, understand, and manage their own emotions as well as those of others.
Next Session Date: Cooming Soon
Location: Gyanpunj School of leadership
• Self-Awareness and Self-Regulation: Recognize and manage one's own emotions and stress.
• Empathy and Social Skills: Understand others' emotions, enhance communication, and improve interpersonal relationships.
• Intrinsic Motivation: Cultivate personal motivation, set goals, and build resilience.
• Understand the core principles of emotional intelligence and its impact in the workplace.
• Increase self-awareness and identify emotional triggers.
• Implement self-regulation techniques to manage emotions effectively.
• Enhance motivation and sustain a positive attitude.
• Develop empathy to better understand and respond to others' emotions.
• Improve social skills to build stronger relationships and collaborate more effectively.
5 days
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